SPIN® & Slim

Instructor: Mike Michels

Duration: 30 minutes

Short on time? Join Mike Michels for the “express” ride of your life! SPIN® Slim Express is a 30-minute workout for those looking for a great workout in minimum time! No matter what your fitness level, you'll see and feel results! Plus, this fun and energizing ride teaches you all of the Spinning fundamentals!

Mike Michels