Fitter, Stronger, Faster!

Category: Strength

Instructor: Mark Tickner

Duration: 30 minutes

Push your fitness and build your strength and speed in this triple-ride challenge!

Mark Tickner

Mark has been an International Spinning® Master Instructor since 2002 and is also a SPINPower® Master Instructor. Mark founded The Endurance Club, a successful triathlon, cycling and running coaching and personal training business in 2000, which he runs with his wife Vivian. He has completed 6 World Triathlon Championships in all distances, including a hallmark achievement as the fastest UK finisher at the Ironman World Championships in Kona, Hawaii in 2004 and has a personal best in the Ironman of 9hrs 15mins.